A Better You by Fernanda Ramirez

evolving from GIRLHOOD to WOMANHOOD | growing up, embracing change, becoming a woman, & feminine energy

Aug 3, 2023
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Episode notes
1
Introduction
00:00 • 3min
2
The Struggles of Growing Up on the Internet
02:51 • 4min
3
Shadow Work and Remembering Your Inner Child
07:06 • 2min
4
How to Navigate Your Way to Being Your Truest Version of You
09:01 • 2min
5
The Importance of Rebranding
10:56 • 4min
6
The Pros and Cons of Growing Up in the Public
14:30 • 4min
7
How to Navigate the Transition to Feminine Energy
18:09 • 4min
8
Transitioning From Girlhood to Womanhood
21:54 • 2min
9
The Importance of Courage in Womanhood
23:35 • 5min
10
Stepping Into Your Feminine Energy
28:11 • 1min
11
How to Have a Girly Day
29:39 • 2min