In this episode, Sarah walks us through her simple but intentional morning & evening routines, and shares the small lifestyle shifts that make the biggest difference.

Today on Multidimensional:

0:20 - Sarah’s morning routine
2:40 - Evening routine & sunset walks
7:38 - The biggest game changer for sleep
12:10 - Sweet-treats & magnesium drinks
17:00 - Skin care routine & favorite products

Updates

Divine Feminine Retreat February 5-8 in Joshua Tree - learn more and save your spot here!

Upcoming Events at Dreamland:

December 4th: Full Moon Group Ahai Energy Healing - tickets here
December 11th: The Beat of the Infinite with Kaylan - tickets here
December 16th: Ornament Decorating night - save your spot!

Connect with Sarah:

Myko Superfoods: mykosuperfoods.com - use code “CHRISTINA” for a discount!
IG: @sarah.coffin

Connect with Christina:

*NEW* download the CTC app here!
*NEW* Pendulum Mastery Virtual Workshop: sign up here!
Podcast IG: @multidimensionalpod
Personal IG: @christinathechannel
Next Level You: start your 7-day free trial here
Submit your question for the podcast: here
Watch the episode on YouTube: here
Shop QRTZ products at qrtzshop.com
Christina’s books: get your copy here
Join Christina’s email list here
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781: Sarah Coffin’s Morning Routine