Whether cycling, traveling, or camping, unexpected injuries and health snags could come your way. In this episode, Dr. Kevin Sprouse and Patrick Morris break down the medical kit essentials for any adventure.

Kevin shares what he travels with, whether alone, with his team, or venturing internationally - from trauma sheers to ketones - and recommends his favorite med kits.

Patrick and Kevin break down the differences between car first aid kits, bike packing and camping kits, and even international trip kits. Plus, they discuss the benefits of taking first aid or wilderness first aid classes.

To check out med kits and supplies, head to The Feed and be sure to look at the list Dr. Sproue mentioned in the show that he shares with patients and friends.

Patrick Morris on Instagram
Dr. Sprouse on Instagram
The Feed Instagram | Website
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Show Produced by Palm Tree Pod Co.

Med Kits Unpacked: Essentials for Travel and Sport