Natalia Trodahl on Authentic Leadership, Emotional Intelligence, and Workplace Culture

Welcome back to  The Best Dam Podcast, where we bring you inspiring stories and conversations with individuals that have an impact on the Boulder City Community. In today's episode, Jill welcomes Natalia Trodahl, a dynamic business strategist and speaker.

Jill and Natalia explore the profound impact of emotional management and vulnerability in the workplace. They delve into Natalia's personal journey, from overcoming burnout and embracing emotional resilience to the power of connecting with others. 

TOPICS AND DISCUSSION

1. Natalia's upbringing and its influence on her work
2. Reflection on emotional management in the workplace
3. The role of leadership, emotional intelligence, and vulnerability
4. Benefits of empathizing and connecting with others
5. Navigating stress and burnout in the workplace
6. Exploring meditation and EMDR therapy for personal growth
7. Impact of COVID on mental health and isolation
8. Balancing authenticity in the digital era
9. Upcoming event "UNSTOPPABLE: from Setbacks to Success"
10. The impact of kindness and connection on personal and professional well-being

NEXT STEPS

To learn more about Natalia and her work, visit her website at https://nattrodahl.com/

KEYWORDS

Natalia Trodahl, Leadership Skills, Emotional Intelligence, Kindness At Work Workplace Culture, Sit to Stand, Jill Lagan, Boulder City Chamber, The Best Dam Podcast, Boulder City, Podcast Interview

#LeadershipSkills #EmotionalIntelligence #KindnessAtWork #WorkplaceCulture #BoulderCityChamber #TheBestDamPodcast #BoulderCity #PodcastInterview

CREDITS

The Best Dam Podcast is a Boulder City Chamber of Commerce podcast production.

This episode is sponsored by the i & i Podcast & Music Studio. Be Heard.

Music for the Best Dam Podcast was created by ZakharValaha from Pixabay.