Merlin Mann is an independent writer, speaker, and broadcaster based in San Francisco.

Merlin mostly makes podcasts: Do By Friday, Reconcilable Differences, Roderick on the Line, and Back to Work.

Covered in this episode:

• Examining the known inboxes you have in your life
• The inboxes we have accepted
• How thoughts effect our feelings and vice versa
• Fear vs Anxiety
• Interruptions vs distractions

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