What is Personal Energy Management

Personal Energy Management is Intentionally Renewing, Protecting and Directing your energy.

The 4 Energy Tanks are: 

1. Physical 
2. Mental
3. Emotional
4. Spiritual 

 

The Simply Big Life Framework for Energy Management is: 

1. Study
2. Renew 
3. Protect
4. Direct 

Links and Resources: 

Values clarification exercise: https://mailchi.mp/5186ec34aef7/corevalues

 

Planner: https://www.asimplybiglife.com/sbl-planner

 

Facebook group: https://www.facebook.com/groups/asimplybiglife/

 

Instagram: https://www.instagram.com/asimplybiglife/  

 

Energy Audit: https://mailchi.mp/1674eec89916/energyaudit