Welcome to season three of RECLAIM! We are kicking off the season with Christy Harrison, author, podcast host and registered dietician who shares her thoughts on what it means to dismantle diet culture. We explore the insidious ways we perpetuate problematic diet language within our relationships, the science behind "health" and how we can do better by one another.

To grab the show notes including all the information on today's guest, go to www.ThaisSky.com/podcast/84 and please consider supporting this podcast through Patreon at Patreon.com/ThaisSky.

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Thank you for your generous attention. XO Thais

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Ep. 84 Unraveling Diet Culture with Christy Harrison