S 506: 4 Reasons Our Physiology Impacts Our Psychology

One of the classic "chicken" or "egg" debates in the health and fitness world is whether our physiology impacts our psychology or vice versa. In today's episode, I want to give you 4 specific reasons from my perspective why our physiology impacts our psychology. Reasons and topics include:

- Physiology vs Psychology

- Physiological Stress Response

- Gut-Brain Axis

- Pre, Pro, and Postbiotics Episodes

- The Role of Sleep

- Chronic Pain

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