Breaking Beauty Podcast

Replay! “Take It To The Tits!” & More Age-Your-Best Skin Secrets With Caroline Hirons

Dec 22, 2021
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ADVICE

Sun Safety and Skincare Simplified

  • Avoid excessive sun exposure and always wear SPF to prevent skin damage.
  • Stop obsessing about ingredient percentages and avoid using too many actives simultaneously.
ADVICE

Rethink the 60-Second Cleanse

  • Don't cleanse your face for a full 60 seconds; it's too long and can irritate skin.
  • Do a two-step cleanse: a quick first cleanse to remove surface makeup, then a shorter second cleanse.
INSIGHT

Blue Light Worries Overblown

  • Blue light from screens is an overhyped skin concern compared to the sun's impact.
  • Marketing has turned blue light into a distraction from the real danger: UV exposure.
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