

Ep 132: 4 Common Misconceptions About Perfectionism
Aug 14, 2019
Explore the common misconceptions about perfectionism, debunking the belief that perfectionists are perfect people and that perfectionism leads to success. Understand the impact of perfectionism on achievement and the importance of adopting a growth mindset. Embrace self-compassion, appreciate progress, and challenge the mindset of perfectionism. Learn to view perfectionism as a changeable set of beliefs and embark on a journey of personal growth.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 3min
Debunking Misconceptions About Perfectionism
02:52 • 22min
Challenging Misconceptions and Embracing Self-Compassion
25:00 • 2min
Understanding the Perfectionist Mindset and the Importance of Appreciating Progress
27:22 • 2min
Challenging Misconceptions and Embracing Growth Mindset
29:44 • 2min