EP 15: The Existence of Anger and Am I Allowed to Feel that Anger? Series Pt.1

Anger is not a sin, and we need to experience it because we are humans. Anger is a normal emotion with a very active impulse that can have a negative affect on our body if we don’t learn how to regulate it. Anger can become rage and bitterness, which can cause damage to ourselves and others, but we don’t want to shy away from addressing the realities of anger and why it is necessary. In this series, we get personal and discuss truths around anger. Join us. We always encourage everyone to process their “stuff” with a licensed therapist.