This time on the Health Babes Podcast, Dr. Campbell and Dr. Hohn host, Brian Sanders. He is an international speaker, filmmaker behind the documentary Food Lies and host of The Peak Human Podcast. Listen in as we talk about big misconceptions relating to nutrition, the significance of quality animal protein, the agenda against red meat, and so much more!
TOPICS:
- Meet Brian Sanders (00:54)
- The foundation of nutrition (04:47)
- Seed oils, sugar & deficient grains (10:30)
- Why calories tell us nothing (16:38)
- The significance of animal protein (25:12)
- The agenda against red meat (28:06)
- What Brian eats in a day (37:11)
- More from Brian (49:30)
MORE FROM THE HEALTH BABES:
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- Find more from Brian Sanders at sapien.org
- Follow Brian Sanders Instagram @food.lies
- Subrscribe to The Peak Human Podcast
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