Heather Havrilesky is a writer and one of my oldest and best friends. She is clever, she is beautiful, and she is wickedly funny. We talk about how to stay fit and creative when sheltering in place (while still giving yourself some grace and slack), the difficult things about marriage, and dealing with the feeling of uncertainty.

To learn more, and for the complete show notes, visit: movementbylara.com

Resources:

Ask Polly: nymag.com/tags/ask-polly
Newsletter: askmolly.substack.com
Twitter: twitter.com/hhavrilesky
Disaster Preparedness
How to Be a Person in the World: Ask Polly's Guide Through the Paradoxes of Modern Life
What If This Were Enough?

Redefining Yoga is a production of Crate Media

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231 | How to be a Person | with Heather Havrilesky