Morning Microdose 728. Find Deep Internal Stability
Jun 9, 2025
In this engaging discussion, the hosts dive into the transformative power of inner stability, connecting it to the root chakra. They highlight how mundane tasks and gratitude can enhance personal well-being. Krista shares her journey with peptides, focusing on their benefits for muscle and energy, while voicing concerns about regulatory challenges. Lindsey explores natural beauty practices, emphasizing facial massages and their impact on skin health. Tune in for personal insights that inspire a glow-up from the inside out!
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Root Chakra and Stability Link
- Inner stability relates to fundamental safety needs like home and finances tied to root chakra energy.
- Feeling stable inwardly reduces stress and transforms external presence positively, as Lindsey experienced.
Build Inner Stability Deliberately
- Cultivate gratitude and presence by recognizing basic provisions like shelter and food.
- Prioritize mundane, unsexy tasks like estate planning to build a deep sense of internal security.
Krista's Peptides and Wellness Journey
- Krista shared her experience using peptides like Ipamorelin to improve muscle tone and energy.
- She combined this with hormone testing and other wellness treatments, noticing significant physical improvements.