The OMNIA Performance Podcast
#31 | Do Hybrid Athletes Need To Squat, Bench and Deadlift?
Feb 10, 2023
39:20
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Jonny is joined by Dr Phil Price, to discuss if hybrid athletes need to squat, bench and deadlift…
Expect to better understand the demands of being a hybrid athlete…
Expect to learn about the various selection of exercises relevant to hybrid athletes…
Expect to learn if a hybrid athlete has a need to use powerlifting staples as their main lifts.
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Jonny: @jonathanpain
Phil: @drphilprice
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