From Hostage To Hero Encore Episode - How to Manage your Brain
As we bid adieu to 2023, I want to THANK YOU for being a part of this ride.
Your support means EVERYTHING to me. 🙌
Now, gear up because 2024 is about to get even crazier, louder, and more mind-bending than ever.
Xo,
Sari
Mentions:
Shoutout - Steven M.
FHTH Podcast Ep. 129: Fear is TOTALLY Normal. It’s Also TOTALLY Optional
Quote:
“See, the brain doesn't understand what you are trying to do. It's trying to keep you alive, but it hasn't evolved past the need to keep you alive. It still doesn't understand the difference between a saber tooth tiger trying to kill and eat you and a jury that may decide against you.”
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