Endurance Nation Podcast ENPodcast - 653 - Back to Back to Back Ironman Lessons Learned
Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P breaks down his three Ironman® races in three months approach. Qualify at Ironman® Mont Tremblant, compete at Ironman® Hawaii then re-qualify at Ironman® Los Cabos.
Key Talking Points include:
- Managing Expectations
- Critical Workouts to Reverse DeTraining
- How to structure the Run Workouts
- Getting Race Specific Training In
- Mental Prep for the Final Race
- The Value of a Team on Your Side
- And more!
Thanks for listening to this Endurance Nation podcast!
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