Being Your Own Best Friend

In this episode, Denise and Samantha explore the theme of self-love, emphasizing its importance as a foundation for personal growth and emotional well-being. They discuss practical strategies for cultivating self-love, including facing fears, unpacking childhood labels, setting boundaries, and practicing kindness towards oneself. The conversation also touches on the role of crystals in enhancing self-love and the significance of celebrating personal progress. Ultimately, they encourage listeners to embark on a continuous journey of self-discovery and self-acceptance as they enter the new year and truly become their own best friend.

Check out Samantha, her books and offerings : http://samanthafey.com

Denise and her services and offerings: http://thegratefulmessenger.com