Episode 38: Coming off of Birth control with a plan

I know you have heard all the horror stories about coming off of birth control. Learning more about what birth control actually does will help you have a much smoother transition. 

IN TODAY’S EPISODE, YOU WILL LEARN:

What does birth control actually do

What does birth control deplete

How to prep for a smooth transition off of birth control 

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The recommendations presented in this podcast are not a substitute for for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle , please consult with your health care provider.

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