Ditch a junk food habit; pilates injury warning; work gossip

Each Friday, host Felicity Harley and Body + Soul's digital editor Ashleigh Austen chat through three stories that made them spit-out - or guzzle - their green juices. Or wine. This week, they chat about a surprising junk food study (see study here); pilates injuries; work gossip is good for you (see story here). 

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