Healing from Childhood Trauma with Robin Grace

In this episode, James sits down with Robin, a Garda from Clare, who shares his powerful journey of overcoming childhood trauma and advocating for mental health awareness, particularly among men. Robin discusses his experiences with dyslexia, the impact of being sexually abused by a female childminder, and the long path to healing that included therapy and meditation. Topics Covered:  Childhood experiences and dyslexia      The impact of trauma and abuse       The journey of healing through meditation and therapy The importance of support networks Mental health advocacy and community work    Don't forget to like, share, and subscribe for more inspiring stories and discussions! Follow; Robin Grace INSTAGRAM: ⁠ https://www.instagram.com/robgrace83/ WEBSITE: https://www.meapp.ie/ FACEBOOK: ⁠ https://www.facebook.com/courageousjourneys If you would like to share your story and help inspire others or have a perspective on Mental Health, please contact me for our conversation. Follow The Show: INSTAGRAM: https://www.instagram.com/dontbeafraidtotalk/ FACEBOOK: https://www.facebook.com/Dontbeafraidtotalk/   Help information If you need help please talk to friends, family, a GP, therapist or one of the free confidential helpline services. For a full list of national mental health services see http://www.yourmentalhealth.ie/