88: Michael Tamez on Transformative Nutrition

Michael was morbidly obese, had severe sleep apnea, high blood pressure, and advanced gum disease. Not only did he lose 105 pounds, but he also reversed all of his lifestyle-related health conditions. This enabled him to transform the dysfunctional relationship he had with food, his lifestyle, and his true self. Michael’s health journey was intensified when he lost five family members in eighteen months. Because of the impact these losses had on his life, Michael was forced to have major breakthroughs with the things that were the most difficult to deal with. After experiencing all of these life transformations, he was highly inspired to become a certified health coach and also wrote an empowering book about healthy and balanced living. 

For show notes and links visit - https://www.urbanfarm.org/2016/06/07/michael-tamez/