The Wellness Lab with Nick Palladino-King EP #18 Mental Toughness Training w/ Chris Dorris
Are you ready to become mentally tough? If so, you do not want to miss today's transformational show!
Chris Dorris "The Mental Toughness Coach" joins the show today to teach us this powerful and playful framework "Livin' above the O line".
His framework is an invitation to a way of being that will help you stay present, accept what is and decide how you want to be in the world in every moment. We discuss how to take ownership over our lives, how to get to know our minds better and how to do the deep work necessary to wake up in a light-hearted and loving way.
You won't want to miss this one, Chris brings his fullness right from the start!
Learn how to stay present, accept what is and decide how you want to be in the world with Chris Dorris on Conscious Conversations w/ Nick and Nitin.
Tune in now!
About Chris
As a Mental Toughness Coach, I’m ultimately in the business of Success Coaching. I help people close the gap between how their lives are and how they want them to be.
I started my career as a social worker working on the streets of Atlantic City, helping the mentally ill, drug addicted and homeless populations upgrade their lives. Over the course of those several years, I observed that some of those folks – as a consequence of their belief and their persistence – were able to overcome some pretty serious challenges. That experience, in retrospect, was the perfect foundation for what would become my vocation.
I then decided to marry my passion for the power of the human spirit with my passion for sports. So I moved to Arizona to attend graduate school at Arizona State University. I created an internship with the Men’s Golf Team which evolved into a paid position as the formal Mental Toughness Coach. Over the course of those ten years I really learned a ton about the mechanics of training the mind. My new mission was to coach professional and amateur golfers. And I did that.
Since then, I discovered that the Mental Toughness tools that I was using with many of the world’s greatest athletes were perfectly applicable to many other disciplines beyond sport. I’m coaching several of the top performing sales teams and leaders from multiple Fortune 500 companies. I’ve trained the minds of world famous actors, NFL and NHL Coaches, business executives, Super Bowl Champions and billionaires. I can honestly say I live a work-free life. Because I truly love what I do, and I love the folks with whom I do it.
I am the author of three books:
- The Book of Mental Toughness Mantras
- The Daily Dose: Start All 365 Days of Your Year With a Dose of Mental Toughness in 30 Seconds or Less,
- Creating Your Dream: Confidently Stepping into Your Own Brilliance
- Co-Author of When All Boats Rise: 12 Coaches on Service as the Heart of Thriving Practice,
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