
Eat the Rules with Summer Innanen
#316: Eating disorders & disordered eating in mid-life
Jan 14, 2025
27:18
I’m sharing a summary of what the research says about eating disorders and disordered eating in mid-life, and why this lifestage can make people more vulnerable to EDs and disordered eating.
Show notes: summerinnanen.com/316 In this episode, I talk about:- How a lot of perimenopause and menopause messaging promotes disordered habits, celebrating and normalizing it,
- Some of the barriers to treatment, - That eating disorders are often associated with young women and the problems with this, - That data is limited since so few women actually seek and receive treatment, - The biological aspect of it, - What to do with this information, - Plus so much more! Get the shownotes: www.summerinnanen.com/316 Get the free 10-Day Body Confidence Makeover with 10 steps to feel better in your body at summerinnanen.com/freebies If you're a professional who has clients or students that struggle with body image, get the Body Image Coaching Roadmap for professionals at summerinnanen.com/roadmap Support the show via Ko-Fi - go to ko-fi.com/summerinnanen and you can make a monthly contribution. For as little as $5 a month, you can help to keep this show on the air for another season and you’ll get my mini-course “Conquering Negative Body Talk.Remember Everything You Learn from Podcasts
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