Brain Food: Nutrition for Mental Performance cover image

Brain Food: Nutrition for Mental Performance

Should You Eat For Your Genotype?

Jan 19, 2021
12:21

This week, Casey answers a listener question - 'Should I be eating for my genotype?' Inside, you'll learn some genetics basics before moving onto what, if any, value a nutrigenomic test has to offer (spoiler: minimal), and what strategies you can pursue to individualize your diet. Check it out!


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