Since getting involved in the sport in 2011 Dion has consistently developed his training and racing year after year and as a result, has recently broken the Aussie 50km Record. Dion shares a wealth of information on preparing for an Ultra, mindset mid race, recovery and plenty more.
Thanks to show sponsor EarSHOTS Bluetooth Headphones. Get 10% off your purchas at the link below:
https://earshots.com/discount/RELAXED10
To join the Relaxed Running Membership:
www.relaxedrunning.com