Welcome to Liberating Yoga with Harpinder Kaur Mann

Welcome to the Liberating Yoga podcast. A space to explore yoga as a practice and path of healing, resistance, and deep connection.I'm Harpinder Kaur Mann, a yoga educator, writer, and seeker, here to dive into the roots of yoga, dismantle appropriation, and uplift practices that honor collective liberation while making yoga accessible.These conversations were recorded two years ago as part of my research and interviews for my upcoming book, Liberating Yoga: From Appropriation to Healing.Now, I'm sharing them with you - unedited and in full. This is Liberating Yoga - where we honor yoga's past and shape its future.ResourcesThank you for checking out this episode of Liberating Yoga, my practice is rooted in my spiritual background of Sikhism and Buddhism and ancestral roots in Panjab, India - this informs my desire to teach yoga authentically as a spiritual practice. To learn more, please find all of our resources below. Onlinehttps://www.harpindermann.comhttps://www.youtube.com/@harpindermannyogahttps://www.facebook.com/harpindermannyoga https://www.linkedin.com/in/mannharpinder https://www.instagram.com/harpindermannyogaLiberating Yoga Bookhttps://www.harpindermann.com/book Work With Mehttps://www.harpindermann.com/work-with-me#yoga #yogapractice #yogainspiration