The Jack Moses Podcast #6 - Chris Boettcher - Iron Mans, Building Mental Toughness, and Taking Risks Through Entrepreneurship
Chris Boettcher is a Twitter influencer, an online fitness coach, cofounder of brother2brotheru.com, and a 10X iron man. He was formally a physical therapist but decided to make a career switch in his mid 30's to become an entrepreneur and build his own personal brand. He has since grown his Twitter account to 50,000 followers and is one of the largest names in the online fitness space.
In this episode, Chris and I talk about the slippery slope of trying endurance training in grad school to eventually completing ten iron mans, how endurance training builds mental toughness and how it teaches you about yourself, as well as taking risks with entrepreneurship by using the internet.
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All things Chris:
https://twitter.com/chrisboettcher9
https://www.brother2brotheru.com/
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All things Jack
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Timestamps
Intro
6:00 Endurance training is a slippery slope
12:20 How to start getting in shape
17:04 Having a long-term mindset / pivoting
20:56 David Goggins 4/4/48
25:05 Building mental toughness
30:27 Endurance sports change who you are as a person
32:45 Believing in yourself through endurance training
37:03 Who are you without social conditioning
40:47 Things to tell your 18-year-old self
45:07 Taking risks through entrepreneurship
49:25 Education online
54:18 Is college worth it?
57:00 Conclusion
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jackmoses.substack.com