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The Jack Moses Podcast

#6 - Chris Boettcher - Iron Mans, Building Mental Toughness, and Taking Risks Through Entrepreneurship

Nov 14, 2022
01:04:30

Chris Boettcher is a Twitter influencer, an online fitness coach, cofounder of brother2brotheru.com, and a 10X iron man. He was formally a physical therapist but decided to make a career switch in his mid 30's to become an entrepreneur and build his own personal brand. He has since grown his Twitter account to 50,000 followers and is one of the largest names in the online fitness space. 

In this episode, Chris and I talk about the slippery slope of trying endurance training in grad school to eventually completing ten iron mans, how endurance training builds mental toughness and how it teaches you about yourself, as well as taking risks with entrepreneurship by using the internet.

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All things Chris:

https://twitter.com/chrisboettcher9

https://www.brother2brotheru.com/

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All things Jack

https://linktr.ee/jackmoses0?utm_source=linktree_profile_share&ltsid=f335e548-3812-4bbc-8e4f-5fb2bb6dd781

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Timestamps

Intro

6:00 Endurance training is a slippery slope

12:20 How to start getting in shape

17:04 Having a long-term mindset / pivoting

20:56 David Goggins 4/4/48

25:05 Building mental toughness

30:27 Endurance sports change who you are as a person

32:45 Believing in yourself through endurance training

37:03 Who are you without social conditioning

40:47 Things to tell your 18-year-old self

45:07 Taking risks through entrepreneurship

49:25 Education online

54:18 Is college worth it?

57:00 Conclusion

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