Breakaway Etiquette, Composition Riding, Size in the Peloton & Pants for Cyclists. Bike Radio Ep 9

Bike Radio, episode 9, let’s go. This is our casual bike race podcast where we just chat about all different things in the cycling realm. If you're looking for some more dialed content to help you get faster, check out the other playlists, or the BLOG! www.evoq.bike/blog

Questions? 

Josh@EVOQ.BIKE | @mr.nogggle | @evoqbike 

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0:00 Bike Radio 

00:04 introductions

01:00 drinking water in Ecuador & stomach issues

06:05 stage 5 lows

10:21 stage 2 highs

11:45 bus transfers

12:40 local racers

13:40 breakaway etiquette

15:34 gaining respect in the peloton

16:04 composition riding

17:27 Ecuador race changes + pro team attendance 

19:00 moving through the peloton as a team

20:14 does size matter in the peloton?

23:15 bike box

28:00 post race intervals + next steps

30:05 hydration + gearing in Ecuador

34:30 quality roads in Ecuador

35:10 WTB tires

36:36 electronical (mechanical)

38:28 back to Ecuador in 2022?

42:50 next races

45:02 reflecting on Ecuador

47:00 altitude tent/condo in 2022?

48:20 KOM season part 2? TT bikes in the group ride?

52:00 the Florida group ride

52:25 no chapters & keeping everyone happy :)

52:55 coins in Ecuador

53:30 gearing changes

55:00 descending at altitude

58:30 taking a break, listening to the body

1:00:30 first class upgrades

1:03:00 base season

1:06:00 hitting the group ride

1:08:15 Christmas at the beach

1:09:53 pants for cyclists, a deep dive

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