Helen Maroulis won her 9th World Medal this week in Belgrade Serbia. Wrestling Mindset co-founder Gene Zannetti breaks down her interview after winning a bronze medal.
Topics include:
0:52 - Helen loves being nervous
4:50 - Not performing well when too relaxed
6:34 - Yerkes-Dodson Law of Arousal and Performance
10:18 - Yerkes-Dodson Anxiety Graph
16:44 - "You have to love the nerves and pressure"
18:36 - Athletes burning out
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