Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling- the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuited-that traumatic experience can be passed down through generations. It Didn't Start with You builds on the work of leading experts in post-traumatic stress, including Mount Sinai School of Medicine neuroscientist Rachel Yehuda and psychiatrist Bessel van der Kolk, author of The Body Keeps the Score.

Director of The Family Constellation Institute in San Francisco, Mark Wolynn is a world leader in the field of Inherited Family Trauma. A bestselling author and sought-after lecturer, he teaches at hospitals, clinics, conferences, universities, and teaching centers around the world. Mark provides education and training to trauma therapists, psychologists, psychotherapists, psychiatrists, mental health professionals, coaches, counselors, educators, physicians and other health practitioners.

Mark's book Here:

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Pre-order my new book 'The Path of an Eagle: How To Overcome & Lead After Being Knocked Down'.  

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