Endurance Athletes, Physical Therapy & Dr. Kate Edwards

Today we have another great guest, Dr. Kate Edwards who founded Precision Physical Therapy.

Running is where is all started for Kate. Her first race was the Hyannis Half Marathon back in 2003. She said she had no idea what she was doing and did everything wrong: trained inconsistently, did a nine-mile-long run, wore brand new shoes, went out too fast...the list goes on. 

Since then she has completed multiple marathons, went back to school to become a Physical Therapist, and then subsequently opened two successful offices. She's also written two books and just launched a podcast focused on endurance athletes, and if that's not enough she's also launching online courses and planning a retreat at Serenbe later this year.

Take a listen to this dynamic episode with Kate and learn all about her incredible journey and how she got to Serenbe.

Step off the treadmill of life and book a stay at the Inn at Serenbe. Use code Serenbe Stories when you book online or over the phone and receive 10% off your stay!

Serenbe Stories is a podcast about making an impact, building a better life, and the extraordinary power of nature and community. Follow Serenbe on Instagram, TikTok, Facebook, and LinkedIn.