S5 Ep. 28: Charting Your Cycle—The Key to Real Women’s Health with Haley Yeager

In this episode of The Hormone Genius, we sit down with Haley Yeager to explore a topic every woman deserves to understand—how charting your cycle can be a life-changing tool for health, healing, and wholeness. Contrary to popular belief, menstrual cycle charting isn’t just for family planning. It’s one of the most powerful insights a woman can have into her overall health. A well-charted cycle acts like a monthly report card, revealing signs of hormonal imbalances, fertility struggles, or conditions like PCOS and endometriosis. It’s not just about reproduction—it’s about connection with your body. We also discuss the widespread use of hormonal birth control as a catch-all solution for reproductive concerns. While the pill may manage symptoms, it often masks the real issue, delaying diagnosis and treatment. True healing begins with understanding what's actually happening in the body—and that starts with cycle awareness. Haley shares her own powerful journey. At 16, she was prescribed the pill to manage irregular periods but quickly experienced intense side effects. Unsatisfied with masking symptoms, she turned to cycle charting and, through the help of a knowledgeable OBGYN, was diagnosed with PCOS. This shift allowed her to manage her health naturally—and ultimately led to the conception of her three beautiful children. 🎧 Listen to the full episode here: 👉 Truth & Fertility | Haley Yeager This conversation is a must-listen for women seeking real answers, holistic care, and a deeper understanding of the body they were beautifully designed to live in. 💊 A special thanks to our partner, We Heart Nutrition! We Heart Nutrition offers high-quality supplements designed specifically for women's health. Here are three standout features: Bioavailable Ingredients: Their supplements use the most absorbable forms of each nutrient, ensuring your body gets what it needs. Third-Party Tested: All products are tested for purity and potency, manufactured in NSF & cGMP certified facilities. Purpose-Driven: 10% of every purchase supports pregnancy care centers, supporting moms and babies. Visit weheartnutrition.com and use code GENIUS for 20% off your first order. Disclaimer: The views expressed by our guests are their own and do not necessarily reflect those of The Hormone Genius Podcast. This content is for informational purposes only and is not a substitute for professional medical advice. Medical disclaimer: The information presented in The Hormone Genius Podcast is for informational purposes only and is not intended to be a substitute for actual medical or mental health advice from a doctor, psychologist, or any other medical or mental health professional.