Short Wave

Feeling Bored? Stop Swiping

7 snips
Aug 23, 2024
Dive into the intriguing link between boredom and our digital habits, particularly the phenomenon of 'digital switching' that plagues social media users. Discover how this habit can ironically lead to the very boredom we're trying to escape. Explore the paradox faced by students who frequently switch content, revealing a potential path to more immersive viewing experiences. Plus, hear about an exciting challenge in Florida aimed at curbing invasive Burmese pythons and groundbreaking lunar discoveries from India's latest rover.
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ANECDOTE

Boredom and Social Media Reflex

  • When bored, Ailsa Chang automatically opens Instagram.
  • Many people, including researcher Katie Tam, habitually switch between digital content.
INSIGHT

Digital Switching Worsens Boredom

  • Digital switching, like skipping videos or fast-forwarding, can worsen boredom.
  • A study showed that continuous engagement with a single video is more satisfying.
ADVICE

Slow Down and Focus

  • Resist the urge to speed scroll or skip content.
  • Focus and commit to watching a video or reading an article fully to increase enjoyment.
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