Psychoanalysis & You

Psychoanalysis & You Ep. 11 Trauma, Performance Anxiety, and the Healing Power of Music, with Julie Nagel

21 snips
Dec 4, 2024
Julie Jaffee Nagel, a clinical psychoanalyst and Juilliard-trained pianist, discusses the healing power of music in addressing trauma and performance anxiety. She shares how her personal experiences shaped her career, exploring the intricate ties between music, identity, and mental health. The conversation delves into the therapeutic benefits of music, revealing its impact on emotions and memory, and how self-awareness can aid in overcoming public speaking fears. Nagel highlights the evolving dynamics of therapeutic relationships, including acceptance of non-traditional models.
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ANECDOTE

Early Trauma and Music

  • Julie Nagel's early piano playing was linked to her father's absence.
  • Her first memory slip, at age six, evoked feelings of shame and being unheard.
ANECDOTE

Juilliard and Anxiety

  • Despite achieving her dream of attending Juilliard, Nagel experienced emotional angst and performance anxiety.
  • Her teacher's reassurance, while supportive, added pressure.
INSIGHT

Performance Anxiety and the Unconscious

  • Performance anxiety stems from deeper emotional issues, not just musical technique.
  • Nagel helps musicians understand the layered, unconscious roots of their anxiety.
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