

Before Ryan Holiday... There Was EPICTETUS: "The Golden Sayings" Harvard Classics - HC2 Ep7
Oct 18, 2023
Epictetus, a stoic philosopher who started as a slave and influenced emperors and generals, talks about his teachings on finding happiness within oneself and taking responsibility for one's choices. They discuss the importance of self-awareness, supporting others, and the difficulty of living a stoic life. The chapter also explores exercising the mind and body to improve the quality of inputs and accepting one's lot in life.
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Epictetus's Resilience
- Epictetus, a slave, studied Stoicism under Musonius Rufus.
- A story recounts his master twisting his leg until it broke, with Epictetus calmly stating, "I told you that was going to happen."
Source of Happiness
- Your happiness depends solely on you and God, not external factors.
- Take responsibility for your emotions and how you handle situations.
Maintain Discipline
- Make your desired outcome a lifestyle, not just a temporary pursuit.
- Maintain discipline and work towards it every day, like Epictetus emphasized.