Brain Food: Nutrition for Mental Performance
Guest Episode - Asim Talks About Curcumin and The Brain
May 6, 2021
31:34
In this guest episode, Asim Khan talks about the effects of curcumin on the brain. We cover his history, the effects of consuming turmeric/curcumin, dosing guidelines, and much more! Check out some of these resources covered in the episode:
- Link to NIH website for research - https://www.ncbi.nlm.nih.gov/ - type CURCUMIN in search bar and then click PubMed (~43,700 scientific, medical & academic research papers on CURCUMIN from around the world)
- UCLA research study on CURCMIN summary here - https://newsroom.ucla.edu/releases/curcumin-improves-memory-and-mood-new-ucla-study-says
- Link to Nutritional Outlook article focused on eSports, with mention of CURCUMIN’s benefits for eSports Esports enthusiasts target dietary supplements to up their game (nutritionaloutlook.com)
- Links to Certified B-Corp https://bcorporation.net/directory/zyn & https://bcorporation.net/about-b-lab
- https://drinkzyn.com/blogs/news/is-it-safe-to-take-curcumin
- https://drinkzyn.com/blogs/news/curcumin-dosage-why-diy-is-so-tricky
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