BookThinkers: Life-Changing Books 11. Vanessa Van Edwards: Author of Captivate
Jun 26, 2020
Vanessa Van Edwards, a bestselling author and Lead Investigator at Science of People, dives into the art of communication and emotional intelligence. She shares practical science-based tips to enhance your interpersonal skills, revealing the importance of authenticity in social interactions. Vanessa discusses 'thread theory,' a concept to deepen conversations, and emphasizes recognizing personal boundaries to improve well-being. Plus, she highlights her favorite books, blending her passion for reading with the transformative power of effective communication.
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Universal Truths Experiment
- Vanessa Van Edwards shares a party experiment where everyone received the same personalized fortune.
- Everyone felt deeply understood, revealing universal human truths we all share.
Fear of Being Unlikable
- Social fears often center on the fear of being unlikable.
- This leads to isolation or faking personas, both causing loneliness.
Avoid Toxic Positivity
- Avoid toxic positivity by acknowledging and validating others' fears instead of dismissing them.
- Replace clichés like "It'll all work out" with genuine empathy and understanding.