S6 E1: Breathe New Life: Finding Rhythms of Rest

As the year begins, allow yourself and your team the power to take hold of your pace and passion for work. Brenda Jank, Founder and CEO of Run Hard, Rest Well, joins Matt Burke and Abby Miller from the Center for Congregations to talk about how to help clergy and congregational leaders find rhythms of rest in order to lead well. Compelling, practical, and eye-opening, this episode will help to create a work life balance that is life-giving, transformative, and powered by God.

Resources

Run Hard, Rest Well (organization)

Increasing Wholeness: Jewish Wisdom and Guided Meditations to Strengthen and Calm Body, Heart, Mind and Soul (book)

Flourish by Martin Seligman (book)

Ruth Haley Barton (website, author)

Check out her podcast and the books Strengthening the Soul of Your Leadership, Sacred Rhythms and Invitation to Solitude and Silence.

Kirk Byron Jones (website, author)

Check out his books Addicted to Hurry and Fulfilled