Extra Healthy-ish A fresh approach to resetting your mindset
Want to tweak your mindset this spring? Co-founder of Aro Ha Wellness Retreat Damian Chaparro unpacks the concept of cycle centric wellbeing: changing our wellbeing practices through the different periods of life.
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You can follow Damian @damianchaparro or for Aro Ha, see @aroharetreats or their site here.
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