Real Self-Care & The Bigger Pitcher

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If only you could just be less needy, everything would be great. You would be more productive and everyone would love you. You would fit in so much more easily…. Right? In this inaugural episode, I introduce myself, the intention behind creating Needy, and dispel a few crucial myths you’ve been told about self-care.

Tune in to hear me explore…

• Protecting your most vital resource – your energy
• The cycle of rest and creation
• What real self-care is… and what it definitely isn’t
• How meeting your needs makes you feel more whole, capable, and resilient

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