In this episode of the podcast, Shane Storey joins us to discuss key considerations for training to maximise strength. He also shares some key advice on how and why you should prepare for your first powerlifting competition. Join the Email List forms.aweber.com/form/77/857616677.htm Join the Free Facebook Group www.facebook.com/groups/triagemilitia/ Interested in coaching with Triage? Email info@TriageMethod.com and the Triage Team will be right back onto you! Or you can read more and fill in a contact form at triagemethod.com/online-coaching/ Interested in joining the Coaches Corner? triagemethod.com/join-coaches-corner/ Submit Your Questions triagemethod.com/questions/ Have you followed us on social media? Youtube: www.youtube.com/channel/UCzYO5nzz50kOAxo6BOvJ_sQ Instagram: www.instagram.com/triagemethod/ Facebook: www.facebook.com/triagemethod/