Everyday life can get pretty hectic, but you can actually use your phone to help bring some calm. In this episode we talk about turning your ring tone into a mini meditation.
For more on this episode and to join a community of like-minded people online head to @thespace_podcast on Instagram and The Space Podcast on Facebook.
Credits
Host: Casey Donovan @caseydonovan88
Content: Amy Molloy @amy_molloy
Executive Producer: Elise Cooper
Editors: Elise Cooper, Hannah Bowman, Shetu Bimpong
See omnystudio.com/listener for privacy information.