How to Actually Use Stoicism | Day 50 of Stoic School with William Mulligan

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In today's episode of Stoic School, William Mulligan addresses one of life's most persistent challenges: how to remain calm and composed when people provoke or annoy us. Drawing from over a decade of practicing Stoicism, William offers practical advice on handling rude encounters with grace and self-control. He introduces the "Three A's" framework—Awareness, Assessment, and Action—to help you assess situations before responding. Learn how to avoid common emotional pitfalls, base your reactions on Stoic virtues like wisdom and temperance, and turn everyday annoyances into opportunities for personal growth.

William also shares a personal announcement, reflecting on the Stoic principle of adaptability, as he evolves his content for greater authenticity and depth.