Notes on Resilience 30: Decoding Resilience: A Deep Dive with Chris Marshall
Are you ready for a mind-expanding exploration? The guest on today's episode promises to get your neurons firing in brand new ways. We're thrilled to have futurist, behavioral scientist, and author Chris Marshall on the show, guiding us through a fascinating journey into the realm of resilience. Chris delves into the profound impact of emotional fluency and self-compassion, offering unique perspectives on how to equip ourselves for the inherent uncertainties of life.
We uncover the mysteries of our brain’s response to stress and the implications of our evolving global culture on our beliefs, discuss the influence of the workplace environment on our creativity and stress levels, and shed light on the increasing awareness of corporations toward emotional resilience as a fundamental aspect of staff wellbeing.
Tune in and enrich your understanding of resilience and emotional fluency in our ever-changing world.
Chris Marshall, aka The Uncertainty Scientist, describes his mission as helping ambitious individuals navigate and thrive in truly disruptive environments. You can reach Chris at The Uncertainly Scientist or on LinkedIn. And don't forget to check out his book: Decoding Change.
Go to https://betterhelp.com/resilience or click Notes on Resilience during sign up for 10% off your first month of therapy with my sponsor BetterHelp.
__________
Producer / Editor: Neel Panji
Invite Manya to inspire and empower your teams and position your organization as a forward-thinking leader in well-being, resilience, and trauma sensitivity.
Please subscribe, rate, and review the podcast on Apple Podcasts or your listening platform of choice. It really helps others find us.
#trauma #resilience #compassion #MentalHealth #CompassionateLeadership #leadership #survivor