I share the difference between thoughts and boundaries and how to establish which one you need to implement in your life. Discover why you don’t have to stay stuck thinking thoughts that don’t serve you, and two questions to ask yourself to help you uplevel your thoughts or set a boundary.
Get full show notes and more information here: https://www.jenriday.com/321
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.