What Magnificence WM 25 - Why Is Change So Hard? (Growth vs Capacity)
What does it mean to actually change your behavior? Do we need to rewire our brains, or change our environment? This week, learn about what makes change so difficult and how you can learn to make meaningful changes that stick!
Sources: https://accelerate.uofuhealth.utah.edu/resilience/why-is-behavior-change-so-hard
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**Disclaimer**
While I make every effort to broadcast correct information, I am still learning. I welcome any comments, suggestions, or correction of errors. I take no money from drug or device companies. By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Chase Thornock, What Magnificence, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from use of the podcast.