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Healthy Living

Healthy Living - July 21st

Jul 21, 2024
Topics discussed include the effects of multivitamins on mortality rates, genetic mutations like MTHFR gene abnormality, managing sugar intake for diabetes, impact of BPA exposure, humorous pasta story, innovative python teeth inspired shoulder repair technology, natural ways to lower histamine levels, impact of smoking on oral health, benefits of quitting smoking, and advice on boosting the immune system.
01:20:27

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Quick takeaways

  • Multivitamins' impact on mortality inconclusive, benefits seen in cognitive aging.
  • New protein targets T cells in type 1 diabetes for immune reprogramming.

Deep dives

Effectiveness of Multivitamins Studied in Recent Publication

A study published in the Journal of the American Medical Association reviewed 390,124 US adults over a 20-year period and found that taking multivitamins did not impact mortality rates. The study raised questions about the effectiveness of multivitamins but noted limitations in the study design.

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