Jillian Michaels | How to Age Better, Get Stronger, and Live Healthier

Welcome to Jon Gordon’s Positive University Podcast. Today Jon is joined by world renowned fitness expert and creator of The Fitness  App, Jillian Michaels. You likely know her from being a featured trainer on NBC's The Biggest Loser or from one of her many New York Times bestselling books, or video programs and today she is here with Jon to talk about how we can age better, get stronger and live healthier.

If you enjoy this, be sure to post on social and let others know. Share your top takeaways and tag Jon and Jillian too.

@jongordon11 + @jillianmichaels

A big key in creating a healthy life is to reduce your stress and a big way to do that is to stop trying to do everything yourself, especially when it comes to your business or organization. To help, our friends at Belay solutions have put together a free guide 10 Strategies to Unleash Your Productivity. Download it now simply by texting the word POSITIVE to 55123. That's POSITIVE to 55123.