Today on the Gut Health Reset Podcast, we are discussing constipation, diet, and gut health with special guest Dr. Tenesha Wards! Everybody hates feeling constipated, but if you or someone you know or take care of has constipation, it could provide useful insights into their overall health, if you know what to look for. Constipation is often a sign of deeper gut health issues, and knowing what could be causing it will help you overcome it!

In today’s episode, we will answer these questions:

- Why are so many kids constipated?

- What are the potential problems with baby formula?

- Why should you avoid citric acid?

- What is the connection between your brain chemistry and leaky gut?

- How can you tell if your child is constipated?

- And more!

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Schedule a consultation with Alexis: www.altfammed.com

Supplements:

Leaky Gut support powder (my favorite)

https://drannmariebarter.com/product/leaky-gut-support/

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About Dr. Tenesha Wards:

Dr. Tenesha Wards is the founder of Infinity Wellness Center in Austin, Texas. She is a functional medicine doctor and a holistic doctor. She specializes in finding and correcting the core root cause of conditions like Fatigue, Chronic Pain, Fibromyalgia, and other Medical Mysteries. She is helping people bring the problem to light!

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Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:

http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/

https://drannmariebarter.com/